Bolo Gah - Bolo's Kitchen: Blood, Sweat & Years (2005)

01: Intro
02: Fasten Them Buttons (feat. Jim Kelly)
03: Back the Track Up (feat. Long Axe & Dragonfly)
04: Two Things (feat. Jim Kelly, Begga Ooh & Amy Renee)
05: Say You Love Me (feat. Begga Ooh)
06: Takin' Life Serious (feat. Jim Kelly)
07: 18 to Party (feat. Long Axe & Dragonfly)
08: Apollo Commercial (Skit)
09: Last Night (feat. Begga Ooh)
10: What's Going On (feat. Dragonfly)
11: Rushing (feat. Long Axe)
12: Marching (feat. Long Axe)
13: Chief Ike's Interlude (Skit)
14: Nothing (feat. Begga Ooh & Dragonfly)
15: Open Eyes (feat. Jim Kelly & Begga Ooh)
16: Freestyle Interlude
17: Chief Ike's Interlude 2 (Skit)
18: Some Go, Some Stay (feat. Begga Ooh)

Fam Guest Spots:
00: Yukon Black - Track Addict